MONDAY 3/21

SR201

TODAY:

-No new discussion questions due.

-We discussed Quiz #4, Exam #1, and the schedule for the 2nd half of the semester.

HOMEWORK:

-Answer the following Chapter 7 Part A Discussion Questions:

1) Define "fitness."

2) Explain what the "fitness illusion" is.

3) What % of Americans do not exercise at all during their leisure?

4) 50% of new fitness club memberships quit within how many months of joining?

5) Define "obesity."

6) What % of American adults are obese?

7) State & explain the physiological benefits of exercise.

8) What are some of the psychological benefits of exercise?

9) What is the real reason why most people do not exercise?

10) State & explain the components of health-related physical fitness?

MN371

TODAY:

-No new discussion questions due.

-We continued discussing Chapter 4. We finished discussing the 5 Forces Model and discussed the product/service feasibility analysis.

HOMEWORK:

-No new discussion questions.

-Start working on your group project!

-We will finish Chapter 4 on Wednesday and then start watching the documentary Beer Wars.

SR338

TODAY:

-No new discussion questions due.

-We discussed Quiz #4, Exam #1, and the schedule for the 2nd half of the semester.

HOMEWORK:
-Read this article and answer the following Discussion Questions:
1) What month is the busiest for most gyms?
2) According to the president & CEO of X3 Sports gyms in Atlanta, how long does it take to create a habit?
3) What is the biggest complaint of people starting new exercise routines?
4) When starting out an exercise program, what should you work on first?
5) Why don't fad diets work in the long run?
6) During a fitness routine, what is a bad sign and usually points to a lack of motivation?
7) During workouts, women tend to focus on ???? and neglect??????
8) The 2008 Physical Activity Guidelines for Americans published by the U.S. Department of Health and Human Services recommended how many days of muscle-strengthening physical activity for adults?
9) Strength training helps do what 3 things?

-Answer the following Chapter 7 Part A Discussion Questions:

1) Why should everyone, not just athletes or people with jobs that require heavy muscular work, strength train?

2) Define "strength training."
3) What are some of the benefits of strength training?
4) What may be the the most important health-related component of physical fitness in the older population?
5) Define "sarcopenia."
6) What is the difference between muscular strength & muscular endurance?
7) Define "one repetition maximum."

SR368
TODAY:
-No new discussion questions due.
-We discussed Quiz #4 and the 2nd half of the semester schedule.
-I handed out last week's and this week's SBJ's.

HOMEWORK:
-Answer the following Chapter 6 Part A Discussion Questions:
1) Define "ancillary space."
2) Explain the concept of "primary usage."
3) What are the major inputs in determining how a building must be constructed & utilized?
4) Explain the different categories of locker rooms.
5) What is the primary component of a locker room?
6) What is the second primary component of a locker room?
7) What is the ADA requirement for toilets & showers?
-Read the article "North by Northwest" on the cover page in the March 14-20 SBJ & answer the following Discussion Questions:
1) What 2 teams have been added to the MLS this season?
2) Who is the league's top-performing team in both attendance & national television ratings?
3) Why are the 3 Pacific Northwest teams a natural fit for the MLS?
4) What 2 sports companies, both known for soccer, are headquartered in Portland, OR?
5) What brewery is among Portland's founding partners?
6) What stadium will Vancouver move into in September?
7) What team led the MLS last year in average home attendance?
8) How many tickets does MLS require teams to set aside for visiting fans to purchase?
9) What city will have an MLS franchise in 2012?