THURSDAY 2/2

SR338
TODAY:
-Chapter 2 discussion questions 1-5 were due.
-The "Plate Icon" article & discussion questions were due.
-We discussed the "Plate Icon" article & began a discussion of Chapter 2.  Our discussion focused on environmental influences on physical activity and diet & nutrition.

HOMEWORK:
-Hunter Corrigan will bring in a current event for us to discuss.
-Answer the following Chapter 2 Discussion Questions:
1) Define "locus of control."
2) Describe a person with an internal locus of control.
3) Describe a person with an external locus of control.
4) What are the 3 impediments that can keep people from taking control of their lives?
5) What does the 2-stage model of unhealthy & healthy behavior state?
6) Summarize each of the following behavior change theories:
A) Learning Theories
B) Problem-Solving Model
C) Social Cognitive Theory
D) Relapse Prevention Model
E) Transtheoretical Model
7) Summarize the acronym: SMART.
-Take this Super Bowl Foods Quiz & print or record your answers.