WEDNESDAY 3/3

SR201
TODAY:
-No notecard due.
-Chapter 5 Part A Discussion Questions due.
-We started a discussion of Chapter 5.

HOMEWORK:
-Notecard.
-Review the instructions for Into The Wild Blog Post #1.
-Answer Chapter 5 Part B Discussion Questions:
1) Explain Maslow's Hierarchy of Needs, and how recreational activities can contribute to meeting each of the needs levels.
2) Explain Nash's Pyramid of Leisure, & how recreational activities would be categorized in the pyramid.

MN371
TODAY:
-No notecard due.
-Chapter 4 Part A Discussion Questions due.
-We revisited Chapter 3: Vision vs Mission, Goals vs Objectives.

HOMEWORK:
-Notecard.
-Answer Chapter 4 Part B Discussion Questions:
1) Explain what a business plan is, & what the importance of creating a business plan is for an entrepreneur.

SR338
TODAY:
-Notecard due.
-Calorie counter exercise due.
-Articles posted on blog.
-Chapter 6 Part A Discussion Question due.
-We discussed the articles & Chapter 6.

HOMEWORK:
-No notecard.
-No discussion questions.
-Quiz #2.

STUDY GUIDE:
Chapter 4
-Define what body composition is.
-Explain the 2 components that make up body composition.
-Explain essential fat & storage fat.
-What are the 3 basic functions of storage fat?
-Define recommended body weight.
-Explain the difference between overweight & obesity.
-What are the 2 most accurate techniques for assessing body composition?
-Explain Body Mass Index.
-Know the BMI calculation formula.

Chapter 5
-What is the 2nd leading cause of preventable death in the US each year?
-Explain the fitness illusion.
-What are the 3 main health consequences of obesity?
-What are some characteristics of obesity & overweight?
-Explain yo-yo dieting & why it carries as great a health risk as being overweight.
-What are the diagnosis criteria for anorexia?
-What are the diagnosis criteria for bulimia?
-What are the typical symptoms of binge eating disorder?

Chapter 6
-Define cardiorespiratory endurance.
-Define hypokinetic diseases.
-Explain the difference between aerobic & anaerobic exercise.
-Explain the 4 cardiorespiratory exercise prescription variables.

Articles:
-Coconut Water: A hard nut to crack.
-Cracking the coconut water craze.
-Physically fit students do better academically too.
-Virtual meetups spark real fitness.

IC212
TODAY:
-No notecard due.
-Chapter 5 Part A Discussion Questions due.
-We started a discussion of Chapter 5.

HOMEWORK:
-Notecard.
-Answer Chapter 5 Part B Discussion Questions:
1) What are Drucker's 5 rules for hiring people?
2) What is Whole Foods method for successfully finding the right people?

SR368
TODAY:
-Chapter 6 Discussion Questions due.
-We almost finished our discussion of Chapter 5. We will finish up on Friday.

HOMEWORK:
-The Chapter 6 Discussion Questions that were due today.
-Read SBJ article: "In Super South Florida..." February 15-21, Page 1.