WEDNESDAY 4/27

SR201

TODAY:
-We finished watching Murderball.

HOMEWORK:
-Answer the Murderball & Chapter 14 discussion questions.

STUDY GUIDE:

Chapter 7
-Define: fitness, obesity
-What are the 4 main ways that fitness can be affected by leisure?
-What are the 3 main ways that fitness can have an impact on leisure?
-What % of Americans do not exercise at all during their leisure?
-What is the real reason why most people do not exercise?
-What are the 3 main psychological benefits of exercise?
-What % of a family's budget goes towards meals eaten outside the home?
-According to a 2010 study by Britain's Center for Crime & Justice studies, what is the most dangerous drug?
-How does the NIAAA define binge drinking?

Chapter 8
-Define: stress, stressor, distress, eustress
-What does GAS stand for?
-What are the 3 stages of GAS & what happens during each one?

Chapter 9
-What are the 3 main social & interpersonal benefits of humor & laughter?

Chapter 10
-What 3 social trends are contributing to shutting people off from interacting with one another?
-Define: socialization
-What are the 3 skills necessary for participating within society?
-What are the 3 types of friendships? Be able to identify each one.

Chapter 11

-What are the 2 motives that underlie gambling?

Chapter 12
-Define: ethics
-Be able to identify each of the 3 ethical theories that we discussed.
-What are the 2 categories of common obstacles to leisure fulfillment?


Chapter 13
-Be able to identify the different stages of leisure in childhood.
-What are the 2 main functions that adolescent leisure activities serve?
-What 2 things can leisure opportunities help middle-aged adults answer questions about?
-What are the 2 most beneficial types of recreational activities for elders?


Chapter 14
-Define: forced leisure, therapeutic recreation

MN371
TODAY:

-Chapter 14 Part B discussion questions due.
-Quiz #8.
-We finished discussing Chapter 14.

HOMEWORK:
-Answer the following Chapter 16 Discussion Questions:
1) Define leadership.
2) What characteristics should business leaders exhibit?
3) What is the difference between leadership & management?
4) How can/should leaders build trust?
5) Define culture.
6) How does Burton Snowboards build culture?

STUDY GUIDE:

Chapter 5
-Be able to identity the 3 types of businesses what we discussed?
-What is a partnership agreement?

Chapter 6
-Define: franchising
-Be able to identify the 3 types of franchising that we discussed.
-What are the 3 main benefits of buying a franchise?
-What are the 3 main drawbacks of buying a franchsie?

Chapter 8
-Define: marketing, brand loyalty, guerilla marketing, target market, demographics, psychographics, relationship marketing
-What are the 3 main purposes of marketing?
-How much more does it cost a company to acquire a new customer than keep an existing customer?
-What 3 factors influence brand loyalty?
-State the 4 steps of relationship marketing.

Chapter 10
-State the 3 forces of pricing.
-What 3 things should a well chosen price do?
-What is the difference between objective value & perceived value?
-Define: revolutionary products, evolutionary products, me-too products.

Chapter 13
-Define: capital, fixed capital, working capital, growth capital, debt capital, equity capital.
-Today, what is the largest source of external financing for companies in the start-up phases?
-What is the name of The Boston Beer Company's initiative to help small businesses?

Chapter 14
-In order, what are the steps in choosing a location?

Chapter 16
-Define: leadership, trait theory, culture
-What characteristics should business leaders exhibit?

SR338
TODAY:
-Chapter 15 Part B discussion questions due.
-Quiz #9.
-We finished discussing Chapter 15.

HOMEWORK:
-No new discussion questions.

STUDY GUIDE:

Chapter 7
-Define: strength training, sarcopenia, activities of daily living.
-What may be the most important health-related component of physical fitness?
-Explain the difference between muscular strength & muscular endurance.
-How is muscular strength usually determined?
-How is muscular endurance typically determined?
-What are the 2 types of training methods used to improve strength?
-What % of your 1RM should you use a resistance of to stimulate strength development?
-How many seconds of maximal exercise nearly depletes the energy from a muscle?
-How long does it take for energy in a muscle to be replenished?
-Explain the difference between slow-twitch & fast-twitch muscle fibers.

Chapter 8
-Define: flexibility, stretching, plastic elongation, elastic elongation.
-What type of yoga is done at a higher intensity, for a longer time, and in hotter rooms?
-What 3 problems can be caused by poor flexibility?
-Changes in muscle temperature can increase/decrease flexibility by what %?
-What is the most significant contributor to lower flexibility?

Chapter 9
-What substances are released from the pituitary gland in the brain during exercise that cause people to get a "physical high?"
-What type of diabetes is primarily found in young people?
-What type of diabetes occurs mainly in overweight people?
-How long should a person wait after a meal before exercising strenuously?
-In order, what are the 3 major signs of heat illness?
-What is the most important factor in preventing heat disorders?

Chapter 12
-Define: stress, stressor, eustress, distress, self-esteem, fighting spirit,
-In order, what are the top 5 college student stressors?
-State & explain what happens during the 3 stages of the General Adaptation Syndrome.
-In order, what are common time wasters?

Chapter 13
-Define: addiction
-Explain the difference between drug misuse & drug abuse.
-What are the 2 main reasons why compulsive exercising is dangerous?

Chapter 15
-Define: physiological age, chronological age, functional capacity, life expectancy,
-Sedentary people in the US are about how many years older than their chronological age?
-What is the greatest benefit of a lifetime wellness lifestyle?

SR368

TODAY:
-Chapter 15 Part A discussion questions due.
-Quiz #8.
-We began a discussion of Chapter 15.

HOMEWORK:
-Answer the following Chapter 15 Part B Discussion Questions:
1) What is one of the most common errors in planning recreation centers (page 223)?
2) Few metropolitan areas in the US have sufficient what?
3) One acre of recreation & park space should be set aside by urban areas for how many members of the present & future population?
4) What plays an important role in setting standards for community aesthetics?
5) What is the basic infrastructure required by a walking trail?
6) Generally, what is the minimum cost for the construction of an 18-hole golf course?
7) What sport incorporates "pebbles" and a "stone?"
8) What sport is played on a 91 x 13 foot court?