SR338
TODAY:
-Myplate Icon article discussion questions were due.
-Chapter 4 discussion questions 1-5 were due.
-We discussed the article.
-We continued our discussion of Chapter 3. Our discussion focused on carbohydrates, fats, & proteins. We will finish Chapter 3 next Tuesday by discussing vitamins, minerals, & water.
HOMEWORK:
-Bryana Harron will bring in a current event for us to discuss.
-Answer the following Chapter 4 discussion questions:
6) In terms of assessing body composition, what is a standard error of estimate (SEE)?
7) For decades, what has the most accurate technique presently available in fitness laboratories for assessing body composition?
8) How does hydrostatic weighing assess body composition?
9) What are some drawbacks to hydrostatic weighing?
10) How does air displacement assess body composition?
11) Why is the Bod Pod not readily available in fitness centers & exercise laboratories?
12) How does skinfold thickness assess body composition?
13) What body areas are used on men & women for the skinfold thickness technique?
14) What is the most common technique used to determine thinness & excessive fatness?
15) A BMI above what is defined as obese?
16) A BMI below what is defined as underweight?
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