Tuesday, March 26, 2013

TUESDAY 03/26

SR338
TODAY:
-We finally finished watching the documentary Super Size Me.

HOMEWORK:
-Samantha Hulme will bring in a current event for us to discuss.
-Answer the following Chapter 6 discussion questions (1-5 are from the FAQ section of page 174):
1) What is the best way to minimize the risk for cardiovascular disease?
2) During resting conditions, what % of energy is derived from fat?
3) During resting conditions, what % of energy is derived from carbohydrates?
4) About how many calories do we burn per minute when we are at rest?
5) Many 16-ounce energy drinks contain how many calories?
6) Explain what "cardiorespiratory endurance" is.
7) Explain what "hypokinetic diseases" are?
8) Explain the difference between aerobic & anaerobic exercise.

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